Intensive Workshop on the Feldenkrais Method for Performers

“Feldenkrais has studied the body in movement with a precision that I have found nowhere else.”

— Peter Brook, Stage and Film Director

“Through awareness we can learn to move with astonishing lightness and freedom — at almost any age — and thereby improve our living circumstances, not only physically — but emotionally, intellectually and spiritually.”

— Moshé Feldenkrais

The Intensive Workshop on the Feldenkrais Method for Performers is one of the warm-up events in the The Foundations of Performance. During the workshop, Bonni Chan and Sean Curran, the Artistic Directors of Theatre du Pif, introduce the Feldenkrais Method and share how they integrate it into their professional work and how it has helped them enhance their theatre making and performance.

The Feldenkrais Method is a sophisticated, enjoyable sensory-motor approach to learning that has been used by many performers, directors, acting teachers and musicians — including Peter Brook, Lee Strasberg, Yoshi Oida, Whoopi Goldberg, Kate Winslet, Neil Young, Yehudi Menuhin and Yo-yo Ma — to improve their stage presence and performance skills, and enhance their creativity and acting techniques.

The method involves a range of diverse, ingenious movement experiments and body awareness exercises that help performers release limiting and habitual tensions and reduce effort and strain. The practice leads to an increase in awareness and sensitivity that can be extended to fellow performers and to the environment, and help individuals to truly listen and be present on stage.

This intensive 4-hour workshop is specifically designed for actors, directors, dancers and musicians.

15 July 2017 (Sat)

2:00pm – 6:00pm

Studio Theatre, 2/F, HKICC Lee Shau Kee School of Creativity (135 Junction Road, Kowloon)

Bonni Chan, Sean Curran

Conducted in English and Cantonese

Target Participants:
Theatre performers and professionals, including directors, actors, dancers and musicians

Number of Participants:

Workshop Fee:

Participants will be selected on the basis of their submitted application

Closing Date for Application:
7 July 2017


  1. Participants must bring their own yoga mat to the workshop.
  2. Successful applicants will be contacted by email with payment details on or before 10 July 2017.

Ms Kwok (852) 2200 0811,

The organiser reserves the right to change the programme content and instructors. All changes will be announced on the website.

Adverse Weather Arrangement:
The workshop will be cancelled if a black rainstorm warning or a typhoon signal no.8 or above is in force 2 hours before the event.